Thursday, September 4, 2014

Breaking Out - Lettuce Eat Cake 2014

After some discussion with my friend Julie, we decided to startup the Lettuce Eat Cake contest now instead of in January. We both desperately needed some motivation now. The contest started Tues morning. I was not really mentally ready to start, but did it anyway.

Starting Weigh in - 196.7

I bought a fitbit one on Tues to help me keep track of how active I really am being. Yesterday I walked a whopping 2K steps (the goal is 10k), but my hope is that I will get better. In fact, I finally reached out to people to see if anyone wanted to walk with me. I got a decent response and this morning was our first excursion.

We met at the church parking lot at 9 am and then walked the neighborhood. I mapped a route last night, but we ended up getting a little lost. It worked out well in the end though because we went even farther than I'd marked. My legs were even burning a bit by the time we got back. The pace was decent and I certainly worked up a sweat. Here's the final stats:

Distance - 1.8 miles
Time - 36 minutes
Pace - 2.9 mph

We decided we'd meet every day with the expectation that not everyone would be there every day. Today's weather was just right and with the fall season approaching this may be a really good time to start.

The exercise and socializing was just what I needed :)

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