It's been a long time since I've done a weigh-in since our bathroom scale quit working at the same time our Wii decided it didn't want to play anymore. The Wii must have gotten over it though b/c the remotes are working again (whew). So, according to the Wii I am 181.7. For not having really exercised in a month, I think that is pretty darn awesome. My clothes say it is more like 183-184 but I like the scales' reading ;)
And since I had the Wii out anyway, I decide to actually do some exercise! woohoo!! I racked up 32 minutes of Wii exercise playing the balance and aerobic games. I forgot how much fun they are - especially the Wii step. I think I could manage to do that regularly.....shhh Don't tell the boys... I also ordered Just Dance 2014 for Christmas!
Even if I am no longer working on my 5K goals, I still need to stay active!! I have hopped on the treadmill a couple of times and done one of the timed programs. Anyway, this was just meant as a quickie. I'm trying to be productive today but I keep getting sucked into computer land.
Wednesday, December 4, 2013
Tuesday, December 3, 2013
Be Still My Soul
Be Still, My Soul
1. Be still, my soul: The Lord is on thy side;
With patience bear thy cross of grief or pain.
Leave to thy God to order and provide;
In ev'ry change he faithful will remain.
Be still, my soul: Thy best, thy heav'nly Friend
Thru thorny ways leads to a joyful end.
With patience bear thy cross of grief or pain.
Leave to thy God to order and provide;
In ev'ry change he faithful will remain.
Be still, my soul: Thy best, thy heav'nly Friend
Thru thorny ways leads to a joyful end.
2. Be still, my soul: Thy God doth undertake
To guide the future as he has the past.
Thy hope, thy confidence let nothing shake;
All now mysterious shall be bright at last.
Be still, my soul: The waves and winds still know
His voice who ruled them while he dwelt below.
To guide the future as he has the past.
Thy hope, thy confidence let nothing shake;
All now mysterious shall be bright at last.
Be still, my soul: The waves and winds still know
His voice who ruled them while he dwelt below.
3. Be still, my soul: The hour is hast'ning on
When we shall be forever with the Lord,
When disappointment, grief, and fear are gone,
Sorrow forgot, love's purest joys restored.
Be still, my soul: When change and tears are past,
All safe and blessed we shall meet at last.
When we shall be forever with the Lord,
When disappointment, grief, and fear are gone,
Sorrow forgot, love's purest joys restored.
Be still, my soul: When change and tears are past,
All safe and blessed we shall meet at last.
Text: Katharina von Schlegel, b. 1697; trans. by Jane Borthwick, 1813-1897
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