Thursday, January 27, 2011

It's official

I re-joined Weight Watchers yesterday. I'd planned on only signing up for 1 month, but they were tricky and offered an additional savings to do the 3 month sign up. So, that's what I did. It'll work out nicely since the Lettuce Eat Cake contest will last 10/12 weeks.

Here's my basic thoughts about the new program (copied from a facebook post):

"I think the new program makes sense, but the other one was a lot simpler. Maybe it wouldn't be such a big deal if I had a smart phone or an IPhone and had the apps for it because my scale and calculator are for the old program. I was really looking forward to already 'being in the element' when I got back in to WW, but I'm going to have to relearn all the points. boo. One of the draws was that it had all of my recipes and foods stored from last year, but everything will have to be re-entered or recalculated with the new information. What a hassle, but I'm sure it will allow for a healthier diet. I would avoid some healthy foods before b/c of the points attached to it, but maybe this time the new system will be better suited for a healthier choice.

I'll have a better feel for it I"m sure by the end of the week or two."

It has been relatively easy to step back into the program. Today I stayed really busy and wasn't in the kitchen munching all day which really helped. I think it is also good that I've been mentally preparing for the change over the last few weeks. It was just a matter of deciding to do it.




Sunday, January 23, 2011

Diaper Pins? Who needs diapers?

I'd like to say that we are officially out of diapers, but I can't really say that. Not officially because I still put one on Aaron at night. However, we are diaper free (and almost completely accident free) during the day. Even Jared made his goal to not wear diapers at night anymore. YAY! Aaron usually stays dry all night long too, but just in case we still put one on him. There's been a few times when I'm really glad I did!

At this stage in the game we are working towards Aaron going potty all on his own. We discovered this week that he is now tall enough to turn all the lights on and off by himself. YAY! We won't need to leave a light on in the bathroom anymore because he can reach the switch. Up until this week he's 'needed' help getting his pants down because he couldn't do it. I was tired of hearing him say, "I can't!" when he can get dressed forwards and backwards just fine, so I told him he was an 'I can kid' - just do it like you are putting your pajamas on. I walked him through it and all of a sudden he wasn't saying he couldn't anymore. YAY! Sometimes he still needs a little bit of help, but for the most part I can send him to go potty and he'll come back out completely done - including hands washed and pants on. woohoo!!

It is really weird to walk by the baby section and know that we don't need to buy diapers.

Let's Begin Again

I knew my weight gain was bad, yet I could not stop eating. The cookie exchange created an eating addiction. A literal addiction where I would shake if I thought about not having something sugary to stuff in my mouth. As the weeks have passed, I've tried cutting back and have been somewhat successful. I've also been thinking about going back on Weight Watchers. I've been having these mental conversations with myself about whether or not I could do it and how I was able to do it last time, etc. Last year I started on Jan 1st whether I was ready or not and it gradually got easier. One of the mental roadblocks I realized was that I kept thinking about where I ended, not where I began. One day as I was having one of those mental conversations, it hit me that I would have 35 weekly points as my disposal, not just my daily. By the end of my WW time I had cut out the weeklies, but I certainly didn't start that way and I wouldn't have to now. I NEED those points to help wean myself off the extras. When I realized this, for the first time I thought, "I could do it!!"

I woke up Jan 1st feeling like I could take the WW challenge again, but I didn't sign up. This last week I finally decided I was ready and then it ended up being a week full of get-togethers and hormones causing a lot more caloric intake than a person should have at a time. So, I thought "Next week will be better. I'll start next week." The other side of the conversation said, "There will always be something. I can't get putting it off; I need to learn to be healthy despite the challenge of the types of food available to me."

So, begin again I must. This morning I weighed in on the Wii for the first time since November. I've been weighing myself on the bathroom scale for the last month so I've had an idea of the numbers. For the record, today there was a 1 pound difference between scales.

So, my starting weight: 163.4 (exactly 10.5 pounds higher than my last weigh in in Nov)

Lettuce Eat Cake 2 starts Feb 5th. I have 10 weeks to stay accountable to someone other than the voice in my head :p I will also be officially joining WW this week.

Matthew is also working on shedding some pounds, so hopefully with our combined efforts we can both be successful.