So, here's a list of all the recipes I pulled from the Light and Tasty Cookbooks 2002, 2003, and 2004 with their page in the book and point value if I'd made it and calculated it. Each recipe is linked to the website for easy reference:
• Apple Chicken Quesadillas LT04, 130, 4 pts
• Black Bean Chicken Salad LT04, 64, 7 pts
• Braised Pork Chops LT03, 156, 6 pts
• Breaded Pork Chops LT02, 244
• Broccoli Wild Rice Soup LT04, 262
• Corn N Bean Burritos LT02, 260
• Cream of Cauliflower Soup LT02, 36
• Creamed Spinach LT04, 87
• Fruity Spinach Salad LT02, 262
• Greek Pork Wraps LT02, 155
• Grilled Mango-Glazed Ham LT04, 246
• Ham and Apple Skillet LT24, 98
• Ham and Noodle Casserole LT04, 151
• Hearty Split Pea Soup LT02, 34
• Italian Beef LT04, 114
• Lemon Blueberry Pancakes LT04, 98, 7 pts
• Makeover Creamy Broccoli Casserole LT03, 93, 5 pts
• Mediterranean Lentil Salad LT03, 74, 5 pts
• Ranch Ham 'N' Cheese Pasta LT04, 185, 7 pts
• Raspberry Thyme Chicken LT03, 129, 5 pts
• Roasted Vegetable Ziti Bake LT02, 183, 4 pts
• Rotini Chicken Casserole LT03, 147, 7 pts
• Sausage Lentil Stew LT02, 252
• Southwestern Chicken Soup LT02, 262, 3 pts w/o chips & cheese
• Spicy French Dip LT03, 116, 7 pts
• Spinach Stuffed Pizza LT04, 183, 5 pts
• Spinach-Stuffed Bread LT02, 197
• Taco Soup LT04, 40, 4 pts
• Tex-Mex Turkey Tacos LT03, 151, 6pts
• Turkey Sausage with Root Vegetables LT03, 134, 4 pts
There are a few missing from this list because they either weren't on the website, I didn't need to shop for them because they were bread recipes, or because I decided I didn't want to make them after all.
The recipes that fall under the 'missing' category are as follows:
Mozz Pepperoni Bread LT02, 18, 2 pts
Chicken Salad Wonton Stars LT02, 32, 1pt
Ham and Cheese Strudel LT02, 102, 8 pts
Sweet and Sour Meatballs LT02, 116, 10 pts
Seven Grain Bread LT02, 192
Golden Oatmeal Bread LT02, 196
Nutty Whole Wheat Bread LT02, 196
Sweet Potato Lentil Soup LT04, 183, 5 pts
Buttermilk Biscuits LT04, 194
Broccoli Wild Rice Soup LT04,262
Here is the ingredient list for these recipes.
Monday, February 22, 2010
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