Holy Grail Almond Buns

These Holy Grail Almond Buns deserve a post of their own so I can find the link quickly. They are amazing!! I've made them a few times now and done some experimenting with it.

Here are the basic ingredients:

almond flour
sweetener (I've used coconut sugar)
baking powder
eggs
oil (I've used both butter and coconut oil)

I've made it with Briana's Baking Blend in place of the almond flour and it worked pretty well also. I tend to make it with 2 parts almond flour and 1 part flax seed meal and oat fiber (about 1 or 2 TB) though. I recently used egg substitutes also. The chia seed egg makes a nice crunch to the bread.

The recipe calls for a muffin top pan to create a bun shape. The first time I made it I thought that just putting it in a round shape on the silicone mat would be good enough. I ended up with a rounded flat piece of 'bread.' It had a delicious taste and probably would have made a decent pizza crust but I ended up eating them more like cookies. Since then I've been putting the dough into a square dish and making a loaf to slice. I really like it toasted with cream cheese and jelly. It tastes very similar to real bread this way. Yum.

I love this recipe!!

THM/low carb breads and wraps

My tabs are full of recipes for different breads and wraps that I don't want to close because once I add them to my bookmarks they get lost. I thought this might be a good place to create an easy reference.

Everything bagel dogs 

(mozz cheese, almond flour, xanthan gum, cream cheese, eggs)

Paleo Bagel 

(coconut flour, chia seeds, psyllium husk powder, coconut milk, applesauce, ACV, oil, baking soda, salt)

low carb pumpkin bagels 

(coconut flour, flax meal, eggs, oil, milk, pumpkin, sweetener, ACV, baking soda, salt, vanilla, pumpkin spice, cinnamon)

Basic psylli wraps 

(whole psyllium husks, baking powder, salt, egg whites,spices)

Coconut flour oat fiber psylli wraps 

(whole psyllium husks, coconut flour, oat fiber, baking powder, salt, egg whites, ACV)

Coconut flour, oat fiber, psylli buns and wraps 

(whole psyllium husks, coconut flour, oat fiber, baking powder, salt, egg whites, water, ACV)

Coconut Wonder Wraps 

(coconut flour, psyllium husk powder, water, egg whites)

Gluten free tortillas 

(almond flour, psyllium husk powder, salt, eggs, water)

*Almond flax tortillas 

(almond flour, flaxseed meal, water, salt)

*Holy Grail Almond Buns 

(almond flour, baking powder, sweetener (opt), eggs, butter)

Pita Bread (not low carb) (flour, salt, sweetener, yeast, water, oil)

*have made and enjoyed. Experimented with baking blend and has worked well