Sludge Smoothie. Doesn't that just sound so appetizing? But that is the kind of look a smoothie takes on when you add berries to a green mix. Thankfully I can look past the color though and just enjoy the taste. I picked up a bunch of mangoes last week and discovered a great smoothie combo to use them up.
1/2 c milk
1 TB protein powder
spinach (I used at least 1 cup's worth)
1 mango
1/2 frozen banana
1/2 - 1 c frozen blueberries
Yum.
Monday, February 4, 2013
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