Withdrawals

I have been having such a hard time adjusting back to a reasonable amount of eating since my weekend binge. I am starving and making poor food choices. Now that the week is almost over it is getting better than it was, but it is still a rough road. Hopefully once school starts again on Monday I can fall back into a routine.

I did do CardioX the other day after talking myself into it. But, I was sore yesterday and ended up going back to sleep in the morning instead of staying up and exercising because I felt a little bit off (dizzy, slightly nauseated). Once I got up again it was better, but then we had places to go for the day.

This morning I could not get myself out of bed. I ended up staying in bed until almost 11 am, but I did not feel rested at all. I am wondering how much of this tired feeling is a result of my poor food choices, the time change, or maybe I am fighting a bug. Whatever it is, it needs to stop so I can function again.