Sunday, January 30, 2011

oh the cravings!

It's amazing how quick we acclimatize (sp?) to change. Today's weigh in was 162.0 for the Wii and 160.6 on the bathroom scale. Ahh the water weight release.

For the most part it has been pretty easy to revert back to a WW diet, but yesterday and today the cravings have been bad. We ate at the Guenther Mill House downtown and enjoyed a hearty lunch. Despite all that I ate, I could have eaten even more. I still felt hunger pains. After we left and continued on in our outing I started feeling more full, but the pangs were still there.

Today I am trying to resist the temptation to eat a bunch of junk. I think I'm going to have to really stock the fridge with fruit and yogurt to make smoothies until I can tame this craving beast. I am so tempted to go in the kitchen and bake some brownies or a cake or cookies - something! but to do so would be a devastation to my sensabilities. There will be a baptism this evening and I'm expecting refreshments will be served. I'm trying to assuage the cravings with the hope that I can have a treat at that time.

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