Plateau

161.6 - same as last week's weigh in. I have a touch of 'indigestion' that I think if resolved would lower the number a few ounces at least. But, it's there and that's what I've got. And even so, it shows I haven't lost enough to make a difference.

Jared and Aaron weighed themselves before me, and Aaron got a message about food eaten late at night not getting digested as efficiently as food eaten earlier in the day. I think that may be a key for me. I tend to use my points sparingly throughout the day so that when Matthew and I have our evenings together I can snack right along with him without overdoing my points. I guess this week I will experiment with curbing the late night snacks. Ok, so here's the goal: All points must be consumed by 9 pm. I know it's not very early, but there have been days when I'm finishing my points up at 11 at night.