Thursday, January 17, 2013

Maxed out!!

Look at that!!! I zeroed out the fact and maxed out the iron!! Considering we had Papa John's for dinner, I think this is an amazing turnout. Half of those 114 calories over were from a honey tea I had before bed as a pseudo experiment on the benefits of honey and cinnamon. The 'tea' is basically a spoonful of honey in hot water with cinnamon sprinkled in. The other half was finishing off the last little bit of Aaron's pizza and Jared's crusts. It was a very satisfying day food wise. I love all the extra calories I get from doing the 5 mph program. I really want to try to start incorporating CardioX. I need the cross training. I also really like walking while I do my computer time though. Balance.

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