Healthy Pumpkin Oatmeal Shake from skinnytaste.com
Made this for breakfast today. She says to add ice, but I actually preferred it without - especially considering it is cold in the house. I loved the thick texture before it got runny from the ice too. Maybe if I hadn't added as much ice or blended it too much it would have been better.
This is a good source of iron and protein too. Win!
Per serving:
Calories 105
Carbs 22
Fat 1
Protein 4
Iron 4
Fiber 3
Monday, January 21, 2013
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