Tuesday, May 17, 2011

Turkey Alfredo Pizza


Turkey Alfredo Pizza
published in Light & Tasty December/January 2007, p23

Ingredients

1 prebaked 12-inch thin pizza crust
1 garlic clove, peeled and halved
3/4 cup reduced-fat Alfredo sauce, divided
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
2 teaspoons lemon juice
1/4 teaspoon salt
1/8 teaspoon pepper
2 cups shredded cooked turkey breast
3/4 cup shredded Parmesan cheese
1/2 teaspoon crushed red pepper flakes

Directions

Place the crust on a baking sheet; rub with cut sides of garlic. Discard garlic. Spread 1/2 cup Alfredo sauce over crust.

In a small bowl, combine the spinach, lemon juice, salt and pepper; spoon evenly over sauce. Top with turkey; drizzle with remaining Alfredo sauce. Sprinkle with Parmesan cheese and pepper flakes.

Bake at 425° for 11-13 minutes or until heated through and cheese is melted. Yield: 6 servings.

Nutrition Facts: 1 slice equals 300 calories, 9 g fat (4 g saturated fat), 60 mg cholesterol, 823 mg sodium, 27 g carbohydrate, 2 g fiber, 25 g protein.
Diabetic Exchanges: 3 lean meat, 2 starch.


***
Made April 13th: This was my first experience using a prepared pizza crust. Man does that make life easy!! The recipe was really great and everyone seemed to like it (until I pulled out my Hawaiian Chicken BBQ pizza I had hiding in the oven so everyone would this one first - lol)

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