Ingredients:
quick oats
mashed banana
egg white
choc chips or other add-ins
Mix in mug and bake in microwave for 1 min 30 sec.
She claims it tastes like banana bread, but I think the real thing is better. However, for someone who is gluten free it probably will satisfy the craving. I added mini-chocolate chips. In her picture there is more yellow so I am thinking she used the whole egg and not just the white. With the chocolate it is over 200 calories, but it makes for a nice quick snack.
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